Eating Healthy for Life

Each of us trust in several things. Possibly you believe in God, possibly you assume that the earth is eternal, probably you believe that the sun will shine tomorrow morning.

You most surely have viewpoints about yourself: You might think that you are a performer or a good golfer or a adorable person. But you most definitely even have negative beliefs regarding yourself: You may consider that you are quiet fat or that you do not have enough education to earn much money or that you are not gorgeous enough to find a lover. These are your Limiting Beliefs!

And we all have them! Without exclusions! You only have to "listen" to your self talk going on in your mind! Is it always optimistic? I bet it is not. There will regularly be statements similar to "This won't work", "I am too stupid" or "If only I were smarter".

How do Limiting Beliefs guide to Self Sabotage?

Consider it! If you truly believe that you are not beautiful enough to get a lover, you will most probably stop hunting for one. If you in fact think that you are not learned enough to find a better job, you will most likely discontinue applying for the job you would wish. This is the prime step of Self Sabotage.

It could even go further: Let's suppose you believe that you are not educated enough to find the job of your dreams. And for any cause (possibly your father, some friend or "fate" opened the opportunity for you) you DO get this job. If your Limiting Belief (not being educated enough) is strong enough, you will unconsciously be driven into actions that direct to your losing this job after some time. Maybe you will make stupid mistakes (mistakes that are untypical of you), maybe you will unconsciously provoke problems that escort to your being late at work nearly each morning, who knows!

Limiting Beliefs direct to Self Sabotage! That is a truth! This is not a nature defect, it is simply the way it is! And you could just do one thing regarding it:

Eliminate your limiting beliefs!